One of the things that I have missed since going Keto has been fried chicken. Tonight I found a simple solution and made a great dinner. (Even my chicken nugget aficionado, 6-year-old loved it).
This super easy recipe will have you licking your fingers (sorry Colonel) the rest of the evening.
- 1 lb Thin-sliced boneless skinless chicken breast
(Cut into thirds)
- 2 cups Almond flour
- 2 Eggs
- 1/4 cup grated parmesan cheese
- Salt, Pepper, Garlic powder to taste
- Olive oil
Preheat a large frying pan to medium-high. Cover the bottom with olive oil.
In a small mixing bowl, add eggs and whisk until uniform. In a medium mixing bowl add almond flour, parmesan, and seasoning. (Note: this recipe needs a little extra salt.)
Dip chicken chunks in the egg and thoroughly coat. Press chunks into the flour/cheese mixture until well coated, then place into the hot oil. Use tongs to flip them after two minutes, then cook (flipping occasionally) until the crust is a golden brown color.
Super simple, much healthier and virtually no carbs. Enjoy with your favorite sides.
Did you enjoy this post? To see WordsmithMojo’s other Keto posts Click Here
To see all of WordsmithMojo’s Blog posts Click Here
Sign UP for our Newsletter to get the latest HERE